Be the Peace You Seek: Calming & Relaxing Dharma Class
January 31, 2018 @ 7:00 PM – 9:00 PM America/Chicago Timezone
Psinergy Natural Health & Holistic Wellness
1553 Como Ave
St Paul, MN 55108
Vajracharya ZhiChan 智禅, Charlotte M. Steen

In order to truly enter “the state” of a different consciousness, it is very helpful to be guided there. This meditation dharma does just that — guides one to a deeper state of being — the first stage of Chan. Once one consistently enters this stage of Chan, one has now a gateway to a deeper and more successful meditation practice. As a tool for good health, this dharma is also quite helpful for those suffering from insomnia, other sleep challenges, depression, and other mental health dis-eases.

All levels. All are welcome.

Dates: Wednesday’s from January 31st to February 14th (can’t make the first week or can make only the first week, that’s OK… you can still come to the 2nd and/or 3rd week, or just the first – do 1 week, or all three)

Exchange: $68.00/dharma (3-classes, $22.67/class. Also, can do donation based, suggested is between $10 to $108 for all 3 sessions)


*Note: Monthly Wellness Members receive 10% off, just let Charlotte know.

Charlotte M. Steen, Vajracharya ZhiChan 智禅About Vajracharya ZhiChan 智禅, Charlotte M. Steen

Hanmi Buddhism MN Website
Instructor Charlotte M. Steen, Vajracharya 智禅 ZhiChan, is an ordained teacher in the Hanmi Buddhist lineage. She offers spiritual healing services, teaches Hanmi Buddhist meditations, and conducts Buddhist prayer services to relieve suffering. She works with those who want to meditate daily to transform their lives, to open their awareness, and to heal themselves and others. More information at:

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