Event: Pilates Master Class - Twin Cities Holistic & Greener Businesses Directory Twin Cities Holistic & Greener Businesses Directory
Pilates Master Class
When:
March 25, 2017 @ 10:30 AM – 12:30 PM America/Chicago Timezone
2017-03-25T10:30:00-05:00
2017-03-25T12:30:00-05:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$59
Contact:
952.358.8343

March 25
Pilates Master Class

This workshop will introduce participants to the principles of pilates mat work. Joseph Pilates considered the “powerhouse” or the muscle groups within the neck, chest, back, and gluteals, to be the basis of all movement and then created a system to enhance balance, posture, strength, and flexibility using this belief. This class is appropriate for beginners all the way through those who have practiced mat exercises for years. Participants are encouraged to ask questions and will receive hands-on corrections by the instructor. 10:30am-12:30pm, $59, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

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