Pilates Master Class
When:
January 28, 2017 @ 10:30 AM – 12:30 PM
2017-01-28T10:30:00-06:00
2017-01-28T12:30:00-06:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$59
Contact:
952.358.8343

January 28
Pilates Master Class

This workshop will introduce participants to the principles of mat work according to Joseph Pilates. Pilates considered the “powerhouse” or the muscle groups and actions preformed within the neck, chest, back, and gluteals, to be the basis of all movement. His system is designed to enhance balance, posture, strength and flexibility. 10:30am-12:30pm, $59, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

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