Restorative Yoga series
When:
October 4, 2017 @ 5:00 PM – 6:00 PM America/Chicago Timezone
2017-10-04T17:00:00-05:00
2017-10-04T18:00:00-05:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$65
Contact:
952.358.8343

October 4
Restorative Yoga series

Calm the mind and body with the ease of this quiet yoga practice focused on deep breathing and gentle postures designed to release physical tension. This combination of breath and gentle movement activates the relaxation response, calming the nervous system while relieving stress. You will be gently guided through these flowing postures for better sleep and to feel more at ease in your body and balance in your life. Wednesdays beginning October 4, 5-6pm , $65, at Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

Benefits of Salt Lamps