Restorative Yoga series
When:
September 28, 2016 @ 6:30 PM – 7:30 PM
2016-09-28T18:30:00-05:00
2016-09-28T19:30:00-05:00
Where:
Normandale Community College
9700 France Ave S
Bloomington, MN 55431
USA
Cost:
$65
Contact:
952.358.8343

September 28 – October 19
Restorative Yoga

Calm the mind and body with the ease of this quiet yoga practice focused on deep breathing and gentle postures designed to release physical tension. This combination of breath and gentle movement activates the relaxation response, calming the nervous system while relieving stress. You will be gently guided through these flowing postures and reap the benefits of calming down. Sleep better and feel more at ease in your body. Classes run on Wednesdays. 6:30-7:30 p.m., $65, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes

Benefits of Salt Lamps